We offer personalized ADHD coaching services to students, adults and couples.
Drawing on four decades of experience in the field as well as the latest brain science research, with an emphasis on capability — not disability — we tailor our coaching programs to fit the unique goals of each client. Often these objectives include higher productivity, improved focus, healthier relationships and increased self-esteem.
The Live ADHD Free coaching methodology includes creating supportive systems, structured routines, and practical approaches to living successfully with ADHD. The aim is to lay a foundation of self-awareness to build up the other aspects of an ADHD treatment plan: healthy diet, exercise, meditation, and sometimes medication and/or therapy.
Each Live ADHD Free coach has passed the rigorous ADHD coach training program, complemented by professional training in life and executive coaching as well as first-hand knowledge of ADHD. This depth of experience allows the coaches to guide the clients’ forward progress quickly and confidently.
Carol Gignoux helped me identify my personal strengths and apply them more effectively to improve my performance at work. Her services have been worth many times what I paid for them. Considering that personnel costs are often an employer’s greatest expense, any increase in employee effectiveness can lead to significant improvement. Carol’s services are a great way to leverage this prime corporate resource.