Left unchecked, there are a handful of pretty normal bad habits that can turn into relationship killers. The patterns of communication listed below can start innocently enough. You probably just don’t know any better. And for a while these cycles...
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It’s tax time! Are you ready? If your answer is a loud “NO” – you’re not alone. Tax season seems to be one of those universal experiences that makes everyone grumpy and anxious. The whole system seems especially designed to...
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As people who are naturally good with money can tell you, it takes equal parts consistency and self-control to maintain healthy personal finances. That can spell trouble for people with ADHD. But don’t worry—with a little prep work, you can...
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When your ADHD diagnosis arrives, it can be overwhelming. Hopefully most of your feelings about it are positive. In some respects, years or decades of frustration and missteps suddenly make a lot of sense. There is also comfort from the...
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“I am so ADHD today.” We have all heard that phrase and know what it means. It is shorthand for someone who is feeling absent-minded, and makes a joke of it that his or her brain is in the grip...
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What do you want? This might be one of the most loaded questions in the English language. What is your long-term, big-picture, no-guts-no-glory goal? Not to be morbid, but what is the accomplishment you would be proudest of in your...
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If change is the name of the game for you in the new year, give yourself a fighting chance to win. Hastily brainstorming a few resolutions after the holiday bustle has died down will not work. Announcing the general improvements...
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A month from now, you will be powering through your New Year’s Resolutions, well on your way towards achieving feng shui in your living room, or better upper body strength, or all-around inner peace. But for now, take a victory...
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There is something very special about that third Thursday in November set aside for gratitude. Expressing appreciation can fall by the wayside too easily. In the long to-do list of daily life, making an extra effort to say thank you, especially...
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A holiday party is less than fun when you’re the one arriving late, or forgetting the gifts, or – worst of all – scrambling in the kitchen and wishing you had never volunteered to play host while hungry guests sit...
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