Oftentimes the problems couples face reflect problems each of us faces internally. What I’ve discovered in my couples coaching is that a person who has little to no interaction with friends and family tends to have a more negative outlook...
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At age nine, most children see the world around them as uncharted territory, waiting to be discovered. Yet the moment that drive and energy become too much, especially in children diagnosed with ADD/ADHD, adults tend to limit them in hopes...
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We know all too well that coming to terms with your teen’s ADD or ADHD can be challenging in itself, especially for those who weren’t previously familiar with the condition. Without an understanding ADD/ADHD, your child’s academic standing, job placement...
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I’m wondering what other people think about the difference between couples who manage to address their issues and stay together and those who do not. What seems to be the critical or contributing factors you notice in the relationships around...
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One of the things I love about coaching couples with ADHD is the effectiveness of the alternative method. People seem to respond to it better than the traditional therapy model. Perhaps that’s because not only does it create insights into...
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In my article on "ADD and Self Love", I talked about the gap between how we treat ourselves vs. the magnificence of who we truly are. I have noticed how our tendency to give up relates directly back to how...
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Meditation is a process of learning a new discipline and like any new discipline people will experience a learning curve that will include success and failure as they work toward mastery. But it is important to remember that the benefits...
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People with the ADD brain type are at their best when called upon to solve large problems. Now we are being asked to help people better understand what is going on around them and by using the power of our...
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I’ve noticed a change in attitude as I hear people talking about not being able to trust those they come into contact with the way they once did. More and more people who used to assume the best, until given...
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I’m proposing that trust is a willingness to take risks. Every time we engage in a new enterprise, we take the risk it will work out. Here’s a formula that works for me and my ADD coaching clients: ...
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