It is estimated that between 5% and 8% of the population has AD/HD and that a minimum of 50% to 70% of children with AD/HD will experience significant problems as adults.
— ADDinsights
ADDinsight’s AD/HD Coaching
AD/HD coaching is a supportive, practical, concrete process where the coach and client work together to identify and pursue the client’s goals. These goals may include creating supportive systems, structures and approaches to living successfully with AD/HD as well as dealing with the related issues of decreased motivation, low confidence and disrupted relationships.
What makes ADDinsight’s
coaches unique?
Our coaches focus on the whole person and see AD/HD as just one
aspect of a person’s life. Clients are taught to have a
new relationship to their AD/HD where they learn to control their
AD/HD rather than letting their AD/HD control them.
How does AD/HD coaching
work?
Regular meetings and check-ins are an essential part of the coaching
process. These sessions can be done in person or by telephone
and can be enhanced with faxes or e-mail.
How does AD/HD Coaching take charge of your brain?
AD/HD coaching helps you learn the way your brain works in order
to de-mystify it. If you understand the strengths and weaknesses
of your brain, you can develop strategies to sustain attention
and maintain motivation to reach your goals. The concrete, practical
strategies and tools explored through coaching can transform an
“I can’t” attitude into, “Yes, I
can!” The brain can be retrained! There is hope for making
positive, lasting changes in your life.
Who can benefit from AD/HD coaching?
Individuals who have a strong desire for personal growth and improvement,
and a commitment to action and accountability, can benefit from
AD/HD coaching.
4 Steps to Finding the Right Coach
7 Most Frequently Asked Questions about ADHD Coaching
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