ADD Insights, LLC

End Procrastination – Embrace Your Potential

Teleclass Series in Three Parts

Monday Evenings – March 8, 15, and 22

7:30 – 8:30 PM EST

Cost: $79.00 for the first ten registrants, $99.00 thereafter

Many of us are masters of putting things off. Some actions we would prefer to avoid forever and in fact have been doing just that for years, never minding the price we pay. People with ADHD are especially prone to procrastination because of past associations of certain tasks with conflict or failure.

In this class, participants will have many opportunities to look at their procrastination tendencies and in turn discover patterns in their own behavior. This increased self-knowledge comes with the chance to better understand how procrastination ultimately results in a general lack of satisfaction in life, leaving us unhappy and unfulfilled in key areas. Once this understanding of procrastination’s impact takes root, the opportunity to change certain behaviors and get life on the right track becomes a powerful choice.

Class 1:

What is procrastination really?

What are the roots or cause of procrastination?

What are typical and not so typical outcomes from procrastinating?

Participants interact and share their own personal experiences.

Class 2:

What are resources and practices one can harness to overcome procrastination?

Where do you find them and how do you put together a plan for yourself to end procrastination?

Participants will have the chance to practice ending procrastination by choosing an area of procrastination they want to overcome. They will then create a plan for doing that.

Class 3:

Participants will share what actions they have taken as a result of the plan they made last week to end procrastination in their chosen area.

During this sharing, learning will be enhanced and motivation to end procrastination will be increased thorough listening to class members’ own personal experiences and how they are addressing their issues.

Participants will take away with them a plan to go forward and end procrastination in the other areas of their lives.

Complete the following registration to reserve your spot today!

We will contact you once we have received your registration form.

Tags: ADHD, ADHD Coaching, Alternative Health, Attention-deficit hyperactivity disorder, Procrastination, Self-Help, Teleclass